Brave Journey Birth Preparation Program

(Now accepting beta testers at a reduced rate. Beta testers get to complete the program and offer me valuable feedback, and help me weed out glitches or errors. Email me [email protected] if you're interested!)

This is a full birth preparation course that will teach you the foundations of birth knowledge and give you labor coping practices and birth prep checklists that will fill you up with confidence to bravely birth your baby, your way.

After serving hundreds of families as a birth doula, childbirth educator and prenatal yoga instructor, I've learned that just as every birth contains surprises, there are many paths to a beautiful birth.

There is no one 'right' way to birth.

I’ve created the Brave Journey Birth Preparation Program to show you how to align your birth team, connect with your birth partner as you prepare to journey through birth together, build knowledge about birth in order to reduce fear, and practice labor coping strategies so that you can bravely work with your body and baby during whatever your birth journey might bring.

Our modern culture no longer regularly gives us the opportunity to witness our community members birthing their babies throughout our lives, and media representations of birth are wildly inaccurate and are unfortunately the most common introduction to birth for most modern birthing people.

But you can cultivate birth knowledge, birth wisdom, labor coping strategies, confidence, resilience, and alignment with your birth partner and birth team in preparation for birth.

I'll show you how. 

Join Waitlist

Educated

Build birth knowledge and tools.

Connected

Give birth your own unique way.

Empowered

Own your birth space.

All The Tools & Knowledge You Need To Bravely Birth 

Build knowledge, tools, and skills to bravely birth your own way. 6 modules to guide you as you build your birth knowledge, build your birth wisdom, practice labor coping strategies, work through preparation checklists, and connect with your body, baby, heart, spirit, & partner as you prepare for the transformative experience of birth and postpartum.

Bonuses: Checklists & Yoga 

Checklists to organize yourself as you prepare for birth and postpartum. Prenatal yoga sessions to balance your body & mind, and to build strength and stamina for birth and recovery.

Weekly Live Calls with Yours Truly, Cara Lee 

Live coaching calls weekly to expand on course topics, talk through barriers or struggles you may be facing, and generally a weekly opportunity to 'Ask a Doula'.

Bravely Birth Your Own Way

You can cultivate birth knowledge, birth wisdom, labor coping strategies, confidence, resilience, and alignment with your birth partner in preparation for birth. I'll show you how. 

Join Waitlist